 How
to Reduce Test Anxiety
Paul D. Nolting, Ph.D.
This CD teaches high school and college students how to relax
before and during tests. It has proven an effective tool for improving
test scores and grades, and can be used in conjunction with any
subject. Features include an explanation of the causes of test
anxiety, five quick and easy-to-learn relaxation techniques, and
a long-term relaxation procedure.
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